Follow My Weight Loss Journey
Follow My Weight Loss Journey Do you battle with your weight? Trust me, you are not alone! I have four children, so I know a whole lot about what it is like to put on 50lbs with ease. Aside from…
Month: May 2019
Daily Inspiration for May 24, 2019
Daily Inspiration for May 24, 2019 “Whether you can, or cannot… You are correct. Be careful with what you tell yourself. Good or bad, you will bring it to fruition.” Does your mind run constantly? Is your inner dialogue positive…
Five Hacks To Prevent Weight Gain From Medication That Causes Weight-Gain
It should be against the Gods to prescribe a medication that causes weight-gain to someone such as myself. A lower body weight normally comes easy for me, but these pesky meds change that, and it can be quite a struggle…
How Being Active and Exercise Changed My Life
Since having children nearly 25 years ago, exercise has been a huge part of my life. It was a love affair that began with Gold’s Gym and has changed focus over the years. Yet, year after year, I find new…
Introducing TriToFly
Are you living your dream life? Do you wonder how to be, and stay, active, or exercise/workout when life is demanding? Do you want to improve your health, both physically and mentally? Do you wonder how to live a fulfilling,…