TriToFly“Optimism is the one quality more associated with success and happiness than any other.” – Brian Tracey Optimism is a mental attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general will be…
I am sure many of you have heard this before, but it is such a great lesson to share. So let’s dive in. The story goes: An old Cherokee is teaching his grandson about life and says to the boy,…
There is a very good reason I chose to be a blogger, and it had nothing to do with using it to make a living. Rather, it was all about the therapy. Yes, you read that correctly, Blogging is my…
Know your worth. Know Your Why. Be courageous and reach for your dreams. Know your persistence, hard work, and proper execution will lead you to success. You will succeed. Positive Affirmations, Mantra’s, and Incanation’s are a big part of my…
The mind body connection is real. It is strong. And it should be taken very seriously. So what have we learned, and how can it be applied to your life? Stress and Your Health A google search for the connection…
What do you know about Gratitude? Did you know that people who practice Gratitude live longer lives? It is true. When you practice gratitude, you reflect on the things you are grateful for. Doing so comes with many valuable perks…
There are many fad diets out there. I am sure you have heard of The Atkins Diet, Southbeach Diet, Vegan Diet, The Keto Diet, etc. I could go on and on. Today I want to share with you what our…
We love these waffles! Imagine a crisp fall morning, pumpkin, spices, delicious sweet waffles… all of that is wrapped up in this recipe. It will transport you to the perfect fall moment. You may not think of waffles as a…
Jess and I had an outing to Costco today. Let me just start by saying that warehouse shopping is not always the cheapest price, but we have a shopping plan in place so we don’t spend over our budget. Aside…
What are your beliefs about yourself? Are your beliefs in line with the life you want to be living? Are you held prisoner by believing in your limitations? Many of us have a negative inner dialogue. In fact, I dare…
Imagine for a moment that you are flying through space in your bad ass space ship. As you cross over the “space line” (as apposed to ‘state line’) from our solar system into deep space, you glance back to get…