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You are allowed to be both a masterpiece and a work in progress simultaneously.- Sophia Bush


It is very easy to get discouraged.

After taking a few days off to do some traveling, I had a difficult time getting back into the swing of things.

I felt discouraged and alone.

My self-esteem felt like it had been trampled on and crushed.

For some reason unbeknownst to me, I lost my confidence… I lost the wind that keeps me soaring.


After returning home, I had to take time to evaluate why I was feeling so down and why I was lacking confidence.

It didn’t take long for me to pinpoint the problem.

~ I allowed the negativity from another to build a nest in my mind and as it grew bigger, it slowly began to poison my thoughts. A slow drip of poison that managed to stifle my excitement and make room for doubt to creep in.~


This is unacceptable to me so I had to identify the problem, solve it, and then strengthen my resolve. I reminded myself that I determine my value, I determine what I can accomplish.

With my whole heart and mind, I reminded the universe that I welcome the good things into my life… I am the creator of my Universe, my destiny… and I wish to help others find their place in the world. I open my arms to others in need of inspiration and I freely share what I know to help others live their best life.


I believe that I am a masterpiece… full of grace and kindness… and also a work in progress. A life-long process to help others as I work on myself continuously.


I release the negativity that was muting the world around me. I release the doubt and sadness … and with kindness, I release the negativity associated with the one who planted those seeds of doubt.

With my whole mind and heart, I request that the Universe delivers good things to this person… they are in need of good things, more so than myself.

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Have you shown gratitude today or are you held back by self-limiting beliefs?

Use the power of positivity and learn to rewire your brain!